We are different. At Shefa, we truly care about you: inside and out. We approach wholeness with a full view of the individual using a variety of modalities. We want to help you take charge of your health and manage your stress, so that you can find healing and balance in your life!
We are located in Alpharetta, Georgia, conveniently serving our Alpharetta community as well as Milton, Crabapple, Mountain Park, Westfield, and East Cobb.
We are located in Alpharetta, Georgia, conveniently serving our Alpharetta community as well as Milton, Crabapple, Mountain Park, Westfield, and East Cobb.
Shefa was founded in 2019 by Melita Manafi. Over a decade ago, Melita had health challenges that led her on a search for wholeness and sparked an educational journey that culminated in the founding of Shefa.
Shefa, meaning flow in Hebrew and healing in Persian, uses a strictly holistic approach to health. We approach wholeness with a full view of the individual, using a variety of modalities.
If you feel the need for more balance and shefa in your life, we can help! We offer consultations, yoga classes, and natural supplements.
Shefa, meaning flow in Hebrew and healing in Persian, uses a strictly holistic approach to health. We approach wholeness with a full view of the individual, using a variety of modalities.
If you feel the need for more balance and shefa in your life, we can help! We offer consultations, yoga classes, and natural supplements.
Meet our amazing team at Shefa. We look forward to serving you!
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Melita Manafi, ND, CHHP, CNHP
Melita was introduced to yoga and meditation over 20 years ago. Since then, it has become an integral part of her life's journey. She has training in yin yoga and restorative yoga, is a Certified Natural Health Professional, and is board certified through American Association of Drugless Practitioners and Board Certified Naturopathic Doctor from ANWPB. |
We offer private yin and restorative yoga classes as well as classes for pranayama (breathing techniques).
Yin Yoga consists of passive poses held for a few minutes each. Yin yoga aims to work connective tissues, stretching fascia, and releasing tension. Yin is perfect for people who are overstimulated and need to slow down, and for people who are lethargic and need revitalization. Yin yoga helps to balance the body.
Restorative Yoga uses passive stretching poses that are supported by many props. In using these supports, the muscles are allowed to relax which allows the body to relax, too. Restorative classes are very mellow, making them the perfect way to unwind if you are stressed. Prepare yourself for deep relaxation in restorative class!
Pranayama is the regulation of breath through different exercises. In this class, you will learn breathing techniques that introduce more oxygen into your blood flow. The benefits of pranayama include calmness, relaxation, and stress relief.
Yin Yoga consists of passive poses held for a few minutes each. Yin yoga aims to work connective tissues, stretching fascia, and releasing tension. Yin is perfect for people who are overstimulated and need to slow down, and for people who are lethargic and need revitalization. Yin yoga helps to balance the body.
Restorative Yoga uses passive stretching poses that are supported by many props. In using these supports, the muscles are allowed to relax which allows the body to relax, too. Restorative classes are very mellow, making them the perfect way to unwind if you are stressed. Prepare yourself for deep relaxation in restorative class!
Pranayama is the regulation of breath through different exercises. In this class, you will learn breathing techniques that introduce more oxygen into your blood flow. The benefits of pranayama include calmness, relaxation, and stress relief.
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with Melita Manafi, Naturopath/CNHP/CHHP
At Shefa, we teach & educate our clients on how to obtain better health and wellness through natural practice. Shefa uses a variety of natural remedies, not medical “treatments” to help you feel better.
Some Naturopathic techniques that we chose from for a client include dietary and lifestyle changes, Stress reduction, herbal remedies, natural remedies, Bach Flower essence, homeopathy, Energy work, yoga, vitamin and mineral programs. We see people in our office that have a wide variety of acute and chronic health concerns.
Each person is given an individualized support program to help them achieve better health and wellness. The goal is to educate, guide and support each client in regard to alternative remedies to help each person to take charge of their own good health.
Melita Manafi is a Naturopath, Natural Health Practitioner that love to help people feel better and live their best.
What is Natural Health? What Does a Naturopath or Natural Health Practitioner Do?
Natural Health has been in the United States for more than 100 years. A Natural Health Practitioner acknowledges and works to assist the self-healing process in every individual. They seek to identify and eliminate the underlying cause of illness, rather than to simply eliminate or suppress symptoms. Naturopathic Health emphasizes education and encourages self-responsibility for health. A Naturopathic Doctor is a teacher. Each client is seen as a whole person that has “individual” physical, mental, genetic, spiritual, environmental and social factors and needs. Naturopathic Doctors recognize the importance of disease “prevention.” The evaluation they perform is to determine the cause of existing or potential health concerns. Naturopathic Doctors do not “diagnose” disease nor give “treatment” for disease. It is the correct interventions and support programs which are the key to creating and maintaining optimal health & balance in each individual client.
What are some of the remedies used in Natural Health? And what do they do?
Shefa teaches how to obtain “balance” of each individual’s body, mind, and spirit to allow the body to heal itself. Techniques used vary from, vitamin & mineral supplements, detox programs, Bach flower, yoga, emotional release techniques and dietary adjustments.
What brand of Natural supplements do you carry?
We carry supplements from Nutritional Frontier, Seroyal, Pure Encapsulations, and Nutritional Resources.
At Shefa, we teach & educate our clients on how to obtain better health and wellness through natural practice. Shefa uses a variety of natural remedies, not medical “treatments” to help you feel better.
Some Naturopathic techniques that we chose from for a client include dietary and lifestyle changes, Stress reduction, herbal remedies, natural remedies, Bach Flower essence, homeopathy, Energy work, yoga, vitamin and mineral programs. We see people in our office that have a wide variety of acute and chronic health concerns.
Each person is given an individualized support program to help them achieve better health and wellness. The goal is to educate, guide and support each client in regard to alternative remedies to help each person to take charge of their own good health.
Melita Manafi is a Naturopath, Natural Health Practitioner that love to help people feel better and live their best.
What is Natural Health? What Does a Naturopath or Natural Health Practitioner Do?
Natural Health has been in the United States for more than 100 years. A Natural Health Practitioner acknowledges and works to assist the self-healing process in every individual. They seek to identify and eliminate the underlying cause of illness, rather than to simply eliminate or suppress symptoms. Naturopathic Health emphasizes education and encourages self-responsibility for health. A Naturopathic Doctor is a teacher. Each client is seen as a whole person that has “individual” physical, mental, genetic, spiritual, environmental and social factors and needs. Naturopathic Doctors recognize the importance of disease “prevention.” The evaluation they perform is to determine the cause of existing or potential health concerns. Naturopathic Doctors do not “diagnose” disease nor give “treatment” for disease. It is the correct interventions and support programs which are the key to creating and maintaining optimal health & balance in each individual client.
What are some of the remedies used in Natural Health? And what do they do?
Shefa teaches how to obtain “balance” of each individual’s body, mind, and spirit to allow the body to heal itself. Techniques used vary from, vitamin & mineral supplements, detox programs, Bach flower, yoga, emotional release techniques and dietary adjustments.
What brand of Natural supplements do you carry?
We carry supplements from Nutritional Frontier, Seroyal, Pure Encapsulations, and Nutritional Resources.
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Healy is a certified wearable that uses individually determined frequencies to stimulate specific areas of your body. Through regular use of the selected frequency programs, Healy can support restoring the cell membrane tension to a natural level. This versatile little device contains frequency programs that help promote your health, vitality and overall wellbeing. The Healy Resonance is used during Healy Sessions which will give you access to all 144,000 healing frequencies. Call 770-640-5127 or email melita@shefahealth.com to schedule your session.
If you prefer to purchase a Healy please contact Shefa who is an official Healy distributor. Frequency medicine is nothing new but the fact that now it can be accessed by everybody in the comfort of their home, and not only in a practitioner's office, is a game changer. Every family should have at least one Healy . There are 4 different editions. Each one uses the same hardware but differs in their access to healing frequencies. Shefa uses the Healy Resonance during Healy Sessions which will give you access to all 144,000 healing frequencies. Please contact us to help you decide which edition is best for you or to schedule a Healy session to try the device.
If you prefer to purchase a Healy please contact Shefa who is an official Healy distributor. Frequency medicine is nothing new but the fact that now it can be accessed by everybody in the comfort of their home, and not only in a practitioner's office, is a game changer. Every family should have at least one Healy . There are 4 different editions. Each one uses the same hardware but differs in their access to healing frequencies. Shefa uses the Healy Resonance during Healy Sessions which will give you access to all 144,000 healing frequencies. Please contact us to help you decide which edition is best for you or to schedule a Healy session to try the device.
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The Amethyst BioMat uses remote computer frequencies that generate far infrared light waves and negative ions. Heat is created through these natural, beneficial light waves from vibratory signals, and conducted into the amethyst crystal bed via its hi-tech messaging system. There are no harmful EMFs.
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C. A. Nicole Hill, Reiki and Energy HealerC. A. Nicole Hill is a touch therapist certified in Reiki and Energy Healing. As an intuitive-touch therapist, Nicole works with the body’s energetic (chakra) system to release blocked or misaligned energies, which often presents as pain, illness or emotional distress. Clients seek energy healing for various reasons including relief of stress, chronic pain, illness, emotional healing, and relaxation. For centuries, modalities in energy-medicine have been practiced in Eastern countries. Western science is now acknowledging the effect of emotions on physical health and wellbeing. To learn more and schedule your free consultation, contact Nicole at info@energetic-u.com or call 770-727-6886.
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Suzanne Wistrick, Energy HealerMeet Suzanne Wistrick—a certified Energy Healing Practitioner who specializes in healing touch, chakra balancing, and EFT to guide her clients in releasing energetic frequencies and patterns that accumulate over time and prevent them from living their best lives. Drawn to helping others, Suzanne received an undergraduate degree in Applied Psychology from Georgia Tech in 2001. She grew her professional skills in the corporate consulting space for 11 years, followed by nonprofit work with North Point Ministries for 6 years. But Suzanne’s own personal journey with chronic illness led her to discover energetic healing, and there began a fascination and reverence for the healing arts. Now, her life’s work and passion is in service to others who also seek to heal any—or every—aspect of their lives. Contact Suzanne at 404-992-9363, if you’d like to learn more about energy healing or to book a session.
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